ABOUT US

WHO ARE WE?

Jono and his coaches have over 13 years’ experience in coaching CrossFit. Between them, they have a wealth of experience gained through competing in various sporting arenas and coaching all over the world, in addition being mentored by some of the best coaches in the World within CrossFit.

THE TEAM

We are here to help, no matter what your goal is we have you covered. Our team is dedicated to giving you one of the best hours of your day, a time when you can switch off, de-stress and give yourself an hour to yourself. No matter what your focus / goal is, we can help you work towards those fitness goals.

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